Kids Emotions Activity Book (Digital Download)

Big Feelings, Little Hands – A Guide to Understanding Emotions

Help your child navigate the colorful world of their feelings with our Kids Emotions Activity Book. Designed to make emotional regulation approachable and fun, this workbook gives children the tools they need to identify, express, and manage their emotions.

Through engaging activities—like drawing facial expressions, matching feelings to situations, and "color your mood" pages—kids learn that all feelings are okay. It’s the perfect bridge for opening up conversations about happiness, frustration, sadness, and calm.

Why It Matters:

• Builds Emotional Vocabulary: Moves beyond just "happy" or "sad" to help kids articulate complex feelings.

• Encourages Communication: Provides a safe, creative space for kids to share what’s on their mind.

• Fun & Interactive: Keeps kids engaged with puzzles, coloring, and drawing prompts.